Abby Ford blogs about health and wellness issues. Disclaimer: This blog is not a substitute for medical advice. Discussion of a topic here does not necessarily constitute endorsement. Please contact your health care provider regarding the suitability of any new therapies for your specific situation.
In my last post I mentioned the term “paleo diet.” Paleo is short for paleolithic, and refers to the type of diet our Stone Age ancestors ate. Following a paleo diet today means we eat the modern-day equivalent of what … Continue reading →