Abby Ford blogs about health and wellness issues. Disclaimer: This blog is not a substitute for medical advice. Discussion of a topic here does not necessarily constitute endorsement. Please contact your health care provider regarding the suitability of any new therapies for your specific situation.
Many of you have been working to improve your health. You’ve overhauled your diet, eliminated bad habits, and added supplements. You make sure to get eight hours of sleep, you exercise, and you try to manage your stress. And while … Continue reading →